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Jake Wild hires a personal trainer, Marcus McNeill, for spring conditioning. After a lazy winter, he wants to build functional fitness using no equipment, especially his ass. However, when the trainer demonstrates the movements during training, Jake can’t help but get turned on in the moment. Ultimately, the private training turns into a casual sexual encounter between Marcus and Jake – why not? A fuck is just a fuck.. and feels good. This turns out to be one hell of a great workout.